Umm, what? 172? Not 177? Or even last weeks 174, but actually 172?
I had a less than stellar weekend, but was great through the week and I was still rewarded with 2 pounds lost over the last week. This only encourages me to keep up with my planned deficits and workouts.
Seriously, if you think you’re stalled, and you think you know all you need to know about fat loss, get your butt over to LeighPeele.com.